The number 1 way to get rid of depression is and always will be exercise. Start lifting or join a boxing or martial arts gym. Or any other sport.

If you’re struggling with depression, start by being kind to yourself and recognizing that it's okay to ask for help—you're not weak or broken. Try to maintain a basic routine, even if it’s just waking up at the same time each day, eating something nutritious, or taking a short walk. Avoid isolating yourself; talk to someone you trust or consider reaching out to a mental health professional. Small steps can make a big difference, and even on the hardest days, doing just one positive thing—like journaling, deep breathing, or listening to music—can help. Remember, healing is not linear, but support is out there and you don’t have to go through it alone.

Ask god why and what is causing it

If you mean tips to get over depression just spend time with people you like being with and people that care about you. Or play your favorite music while playing video games. I went through some dark stuff recently and i would just kind of chill all week and my dad would help me feel better about everything that happened. If you ever think about ending it dont bro. Just force yourself to make it to the next day. Also remember you are loved bro.

If your strugling with depression get some professional help like therapy or group therapy stop playing RL for a While and relax talk to someone you trust like your parents a good friend or a professional its Only idiot ther is hating on that❤️‍🩹

Praying is always the best medicine no matter what’s happening in your life, having a healthy relationship with God is the best thing for anyone no matter what’s happening, I wish you the best❤️

Hello

I heard playing video games that don’t make u throw ur keyboard across ur room can help depression

Talk to someone as well. Keeping those feelings of dread to yourself is unhealthy, and once again, there are so many people around you who care and want to help you.

I recently had a friend go through a really tough time with his mental health, and he almost took his own life. We were able to comfort him and he is now back and much better. The moral of the story is that there will always be someone who genuinely cares about you, so no matter what you feel just remember that.

If you’re struggling with it, just start by maybe remember it’s ok to and ask for help! There’s lots of things like being healthy, having a routine, or just doing something fun to cheer you up! Don’t end it because your loved and special man! If nobody else is for you, for some reason… we’re all here for you! You can message any of us any time, most of us would love to help man! 💗

I can't really say much cuz I've never gone through depression but just do what makes you happy and use any doubts as motivation for self improvement

Find stuff that makes you happy and enjoy it. Take risks and live life to the fullest. The odds of you being born are astronomically small. You are here for a reason. Just be you and do what makes you happy.

Find what makes you happy, but don't let it become something you depend on. Talk with someone irl about it. Find REAL relationships, not just ones online. There's always light at the end of a tunnel. If rlg is all you can talk with, then we are happy to help