just do traning packs for your rank and do dous until u reach silver then do duel to find ur real rank once you get to gold do saves and aerial traning packs (also play heatseeker but dont demo chase). spend time while waiting for games practacing (if ur gold practise air dribbles and watch a video how to, so u know how to do it right) then just play the game in duel becaus eif you want to get better just play duel.