try to focus on other things like game sense and trying lerning airroll instead of instantly learning how to flip reset. If you can air roll and have some better ball control ( maybe in low diamond ) you can start practising flip resets. Honestpy I learned them in diamond 3 because I was not good at freestyle but now everything is okay and Im chilling in champ

How about u try hitting the ball before learning such a difficult mechanic. Ik it can be tempting to learn advanced mechanics but its impossible if u dont have enough car control.

Why you trying to learn flip resets at gold? 😭. Focus on actually hitting the ball

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it depends are you going off the wall or up in the air